Gymnastics Stuff™... Buy Gymnastics Books, Training Programs, Apparel, Gifts, Supplies, etc.Click here for the most useful gymnastics drills books! Handstand, Back Handspring, Split Leap, Leg Conditioning, etc.Click here for the best training programs! Glide Kip, Cast Handstand, Tumbling, Fitness, etc.
Gymnastics Apparel, Gymnastics Books, Gymnastics Gifts, Gymnastics Supplies, Fitness Books, etc.
|
|
Sports Conditioning in NJ or Through EmailGain Strength for Gymnastics, Cheerleading, Swimming, Figure Skating, Golf, Tennis, Dance, etc.Click here to download training information. Download it, print it, and share with your friends!
High quality training and reasonable rates! Call 888-496-8749 for your *FREE trial workout.Karen accepts a few clients for personal training in NJ each year. Call her today to see whether your child will be one of them! She does accept many web based training clients. Scroll down for training information.
Benefits from training with Karen Goeller, CSCS Faster progress in your sport, better competition results, improved running technique, improved flexibility, sport specific strength, and increased confidence! Karen will train girls ages 8 and up.
"I can't thank you enough. You are a dream come true. When my daughter was first injured and I went running to the Internet for help, this is exactly what I was searching for but even better. You have been such a huge help. You are a great motivator and you keep challenging my daughter with new and necessary skills. It's perfect. My daughter would not be anywhere near where she is at right now if it wasn't for you. Thank you for being the one professional who offers her expertise to other coaches without expecting anything but the return of my daughter to the sport she loves." M. Clayton
"When your child tells you that she wants to do nothing but gymnastics, you want to make sure that her development in sport is in the hands of a trainer who is not only an expert, but someone who is going to inspire and motivate her to soar, and at the same time teach her how to safely progress into a gifted gymnast. That is what Karen Goeller has done for my daughters. My girls are reaching incredible heights at the gym and are noticed because of the dedication and superior training that they receive from Karen." K Lambrou
Training for Gymnasts: This is a rare opportunity for gymnasts in NJ and the surrounding areas to learn from the coach who wrote the book. Karen Goeller is the author of more gymnastics books than anyone in the USA, offers sports specific conditioning in NJ. Karen Goeller has trained athletes since 1978 and adults since 1986. She worked for world famous coach Bela Karolyi, owned a gymnastics club for ten years, and has produced many successful gymnasts. including state champions, national TOPS team athletes, and two level 10 national champions (beam and bars). This training is for any gymnast (USAG, JOGA, USAIGC, High School, College) who is interested in increasing their strength, improving flexibility, progressing through the sport more rapidly, preventing injury, and conditioning after injuries. All of the tools needed to survive and thrive in the sport will be included, general strength exercises, gymnastics specific conditioning, flexibility, and drills for skills. Finally, a highly successful gymnastics coach and fitness trainer that offers high quality training at a great price! No other trainer in NJ is more qualified to train gymnasts. It takes a highly successful gymnastics coach with extensive knowledge of conditioning to get someone with Karen's knowledge and credentials. There's never been a more appropriate conditioning program offered to gymnasts. Call 888-496-8749 to sign up now!
|
Testimonials