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Gymnastics Training Book: Gymnastics Conditioning Programs, Five WorkoutsBy Karen M. Goeller ISBN: 9780615147598
Buy this gymnastics book now! Great discount when you order multiple books!
Gymnastics Training: Gymnastics Conditioning Programs: There are five amazing gymnastic conditioning workouts for gymnasts! The gymnastic workouts help with tumbling, leg strength, upper body strength, and endurance. Improve endurance, core, upper body strength for uneven bars, and more. These exercise programs are extremely useful for gymnasts of all levels.
Great news... there are actually six workouts. You get a bonus workout in this book! Buy now!
Testimonials...
"Excellent." M. Williams, United Kingdom
"Excellent ... Fast, easy transaction."
A. Lloyd, South
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"Item as described. Promptly dispatched. Many thanks."
Y,
"Accurate description. good communication. Very fast. 5*****."
W. Isaac,
"Thank you."
T. Hails, IL,
"Thank YOU! I meant to write and tell you, this will be my 2nd order (I have gotten 3 e-Books so far) and REALLY appreciate your innovative ideas and excellent information! As a gymnast basically since I was a toddler, and a coach now, it's great to still be involved and learn new training methods! Can't wait to see more-thank you!" Sincerely, Y. Volkert, WI
104 pages / 6" x 9" / Copyright: © 2007 / By Karen M. Goeller / $8.99 for E-book (PDF file) $16.99 Print Book
Buy this gymnastics book now! Great Savings when you order multiple books!
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If you are in NJ check out the Personal Training services by this author!
You may also be interested in.... Tumbling Conditioning Animated E-Books Cast Handstand Conditioning E-Books Gymnastics Drills and Conditioning Book Handstand Drills and Conditioning Book
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WARNING:
Any activity involving motion or
height creates the possibility of accidental injury, paralysis or death. The equipment and instructional
materials are intended for use ONLY by properly trained and qualified
participants under supervised conditions. Use without proper supervision could
be DANGEROUS and should NOT be undertaken or permitted. Before using, KNOW YOUR
OWN LIMITATIONS and the limitations of the equipment. If in doubt always consult your instructor. Always inspect equipment for loose fittings or
damage and test for stability before each use.
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