Gymnastics Stuff™
Home Page
This website is best viewed with
Internet Explorer.
Click here to view Shopping Cart
Sales / Clearance 1
Sales / Clearance2
Fundraising for your team or grow your business...
Click here
for info.
SAVE!
Buy
All 6 Gymnastics Drills and Conditioning books for only $79.99
And get bonus
e-book!
Gymnastics Books Info
Gymnastics Drills
Handstand, Walkover,
Back Handspring, Dance,
Press Handstand, Legs, Uneven Bars, Ankles,
etc.
Buy Gymnastics and
Fitness Books
Handstand, 100 Drills,
Tumbling,, Legs,
Back Handspring,
5 Workouts, FAQ
Swing Set Fitness,
Journals, etc.
Buy E-Books
Handstand, Legs,
Glide Kip, Tumbling,
Fitness, FAQ, etc.
Buy Animated E-Books
Legs Plus, Tumbling,
Cast Handstand,
Glide Kip, Endurance,
Golf, Fitness, etc.
Performance Training
Gymnastics, Cheer,
Swimming, Golf,
Fitness, etc.
Train with
Karen
Gymnastics Journal
and
Fitness Articles
Press Handstand
Staying
on the Beam
Dealing
with Injuries
Mental Blocks / Fears
Giant:
Uneven Bars
Tsuk Vault
Handstand
Split Leap
Running
Cast Handstand
Conditioning
Glide Kip
Sports Conditioning
Nutrition: Calcium
Health: Lactose
Nutrition: Food Pyramid
Health: Osteopenia
Build Muscle Mass
Fitness: Weight Lifting
Swing Set Exercise
Monthly
Advice Column
Coach Certification
Buy Training Programs
FREE Exercise of Month
Lose Weight
with
Legs Plus Workouts
Click here for info.
Personal Training and
Sports Conditioning
in NJ
Training through Email
Gymnastics Parallettes
by Stan-Ray
Click here to
View Your
Shopping Cart
Home Page
Our shopping
cart system
is secure
with HackerSafe
Click here for our
Favorite Links
and Charities
Earn
money with our affiliate program. Click here to sign up!
Already an Affiliate?
Click here to Login.
|
| |
Gymnastics Drills and Conditioning Books
For a tighter
handstand, stronger back handspring, and bigger split leap
buy these
gymnastics
books and posters!
"In the guide
Gymnastics Drills and Conditioning Exercises, author and gymnast coach Karen
M. Goeller can have you tumbling your way to the gold in no time."
Cary Allman, Lulu Blog
"Enjoyed the books!! They were awesome!!!"
John Deere
"Super fast shipment, excellent books, thank
you very much." D.
Reeves, FL
"Thank YOU! I REALLY
appreciate your innovative ideas and excellent information!" Y. Volkert
|
ISBN: 9781411605794
$22.99
Over 100 Drills and
conditioning exercises. Dance, glide kip, cast handstand, running, vaulting,
press handstand, and more.
More info.
Buy
now or click here for package discounts!
100 Drills Book
Check out the
Split Leap Article!
|
ISBN: 9781411650008
$17.99
Useful drills for gymnasts learning the handstand
and for more advanced gymnasts who need help with body tightness training.
More info.
Buy
now or click here for package discounts!
Handstand Book
Handstand E-Book
Check out the
Handstand
Article! |
ISBN: 9781411611603
$15.99
These drills help the gymnast learn the correct shoulder movements and the exact
sequence of muscle contractions for the back handspring and walkover.
More
info.
Buy
now or click here for package discounts!
Back Handspring Book
|
ISBN: 9781411620339
$15.99
Some exercises specifically concentrate on the
landing technique while others help develop strength.
More info.
Buy
now or click here for package discounts!
Leg and Ankle Book
Leg - Ankle E-Book
|
ISBN:
9780615147598
From $8.99
Workouts
to improve endurance, core, upper body strength for uneven bars, and more.
Order now!
More Info.
Buy
now or click here for package discounts!
Five Workouts Book
Five Workouts E-Book
Five Workouts Animated
|
Tumbling Conditioning
Conditioning workouts for twisting, body tightness, upper body strength, plyometrics, and
more.
More info.
Buy
now or click here for package discounts!
Tumbling Conditioning E-Book $6.00
Tumbling Conditioning Animated Version $10.00
Tumbling Cond Printed Book $9.99
|
|
Handstand
Drills Poster
The Handstand is the most
important skill in our sport and remaining tight is essential. Topics include
body tightness, pelvic tilt, handstand shape, shoulder conditioning, and more!
Shipped inside the USA.
Buy
now or click here for package discounts!
Handstand Poster
|
Walkover
Drills Poster
These drills should help with body
positions for front and back walkovers as well as limbers. Many of these
drills help the gymnast who is still afraid to reach back on their own while
other drills help train flexibility and shoulder movements.
34" x 23"
Shipped inside the USA.
Buy
now or click here for package discounts!
Walkover Poster
|
Back Handspring
Drills Poster
Gymnasts must master the Back
Handspring fairly early on their career. These drills break down the skill
into simple body positions and movements.
34" x 23"
Shipped inside the USA.
Buy
now or click here for package discounts!
Back Handspring Poster
|
Dance
Drills Poster
Many of these drills & exercises
can be incorporated into a beam warm-up. Includes drills for split leaps and
straddle
jumps! These drills are also in the 100 drills book.
34" x 23"
Shipped inside the USA.
Buy
now or click here for package discounts!
Dance Poster
|
Running Drills Poster
Good running technique is
imperative for tumbling and vaulting. These drills are useful to
athletes of any sport that requires running. Running technique and speed
drills are included. These drills are in the 100 drills book.
25" x 23"
Shipped inside the USA.
Buy
now or click here for package discounts!
Running Poster
|
Press Handstand
Drills Poster
This poster includes hip flexor
conditioning, upper body conditioning, and exercises that actually break
down the Press HS into smaller skills & progressions. These drills are in
the 100 drills book.
24" x 18"
Shipped inside the USA.
Buy
now or click here for package discounts!
Press HS Poster
|
|
Leg Conditioning Poster
Imagine how strong a gymnast's
lower body must be to endure so many landings and to perform efficient
takeoffs and dance skills! Some exercises specifically concentrate on the
landing technique while others help develop strength.
34" x 23"
Shipped inside the USA.
Buy
now or click here for package discounts!
Leg Poster
|
Cast Handstand
Drills Poster
This
poster includes drills and conditioning for the upper body and the necessary
body positions required to perform a good Cast HS. Some drills help the
gymnast learn how to stay tight while opening the shoulder angle to reach
the handstand position.
24" x 18"
Shipped inside the USA.
Buy
now or click here for package discounts!
Cast HS Poster
|
Ankle Conditioning Poster
Ankle and Foot exercises are great for
those athletes who need more strength and flexibility in the ankle and foot
areas. These drills are not in the drills book.
34" x 23"
Shipped inside the USA.
Buy
now or click here for package discounts!
Ankle Poster
|
Check out our
Handstand Article in the Sept\Oct
issue of
Technique Magazine!
Technique is the magazine for Professional Members
of USA Gymnastics.
Gymnastics Articles |
Check out the Gymnastics Conditioning Animated
E-Books
Glide Kip
Cast Handstand
Uneven Bars
Tumbling
Core
Golf |
SAVE!
Buy
All 6 Gymnastics Drills and Conditioning books for only $79.99
And get bonus e-book
|
Click here to Buy Gymnastics and Fitness Books
/
About
Author
Click here to View Shopping Cart
Sell these products and earn great
commission!
Sign up as an affiliate...
https://www.mcssl.com/SYS/?m=119612&c=s
Raise funds for your team to
use for travel to competitions, uniforms, or equipment. Raise money for
your favorite charitable organization so they can continue research or
help those less privileged. Start or grow a small
business. This income will give your bottom line a boost!
Please allow 2 weeks for
delivery of your books and posters.
| |
are on our other website.
GymnasticsTees.com
New Product...
SIGG Water Bottles (1L)
Gymnastics Hats
Gymnastics Apparel
Kids Sweatshirts,
T-shirts, Jerseys, etc.
Gymnastics Apparel
Jrs:
T-shirts, Tank Tops, Hoodies, Jerseys, etc.
Gymnastics Apparel
Adults: Jackets, Sweatshirts,
T-shirts, Jerseys, Tank Tops, etc.
Gymnastics Apparel
Babies
Gymnastics Gifts
.
Gymnastics Bags
Flip Mino
Camcorder
Gymnastics Ornaments
Gymnastics Bears
Blank Gymnastics
Journals
Check out our competition
Gymnastics
Journal
Gymnastics Framed
Tiles, Tile Boxes,
Tile Coasters
Gymnastics Buttons and Magnets
Gymnastics Clocks
Gymnastics Mugs
Gymnastics Pillows
Gymnastics Posters
and Vinyl Banners
Gymnastics Stickers
and Bumper Stickers
Gymnastics Calendars
2009
Gifts and apparel
are
in a different
cart system on our other website,
www.GymnasticsTees.com.
|
