Gymnastics Stuff™... Buy Gymnastics Apparel, Books, Gifts, Supplies, etc.Get 30% Off E-books and Animated Training Programs! Coupon code WS7318. Ends7/31/08. New orders. Cannot be combined No minimum!
Gymnastics Apparel, Gymnastics Books, Gymnastics Gifts, Gymnastics Supplies, Fitness Books, etc.
|
Fitness Book: Fitness on a Swing Set with Training ProgramsBy Karen M. Goeller and Brian Dowd ISBN: 0615150284 / ISBN 13: 9780615150284 / 6" x 9" / 352 pages / 327 photos / List Price $24.99
Click here to buy this fitness book now! Join us for FREE Swing Set Workout 5/20/08 at 6:00 PM, Midland Beach Staten Island, NY. Call 888-496-8749 for details. Space is limited. Must complete registration form before workout.
"Awesome
concept. I really like this because all the exercises engage core muscles.”
"There are great exercises in this book that you probably never would have thought of, and it’s always great to try new and different exercises.” Ray Patria, Personal Fitness Trainer, NJ
If you need a challenge, you need this book! You get the combined book with nearly 50 exercises and a dozen fitness programs, more than enough to make a real difference!
A great training system for athletes, military, fire fighters, police officers, rescue workers, nurses, construction workers, or anyone who relies on their strength. And if you want to increase your fitness level, you really need this book!
As we can see the expensive equipment is not needed for a great workout! And if you enjoy the outdoors, this is the training system for you! This unique fitness book is filled with exercises and fitness programs that will prove to be a challenge to even the most fit. Use these exercises and workouts to gain strength and ultimately become more fit. Use the stretching exercises to relax and become more flexible.
With the exception of the other two Swing Set Fitness books by the same authors, there are no other books of this kind on the market today! These are truly original and unique. Be the first in your group of friends to accept the challenge and let the results speak for themselves!
Many of the exercises in this new series of books were part of Karen Goeller’s gymnastics training programs. You will gain strength as you become accustomed to supporting your own body weight.
How much would you pay a fitness expert to teach you nearly 50 new exercises? And how much would you pay a trainer to guide you through several new workouts throughout the summer? If you hired the author it would cost thousands of dollars! Get all of the exercises and so many new workouts that it will feel like you hired a true fitness expert for the entire summer! And in the process, you'll reach a remarkable fitness level. People will ask your secret. We hope you'll tell them!
Karen Goeller, a well versed author, has completed a variety of gymnastics and fitness books from 2001 until present. Her books are currently used by coaches, fitness experts, and athletes worldwide. Karen Goeller is the author of more gymnastics books than anyone in the USA, ever. She has spent a lifetime refining her skills as a gymnast, gymnastics coach, fitness trainer, and business owner. Karen Goeller is bursting with information that she needs to share with you. She has produced State Champions, National TOPS Team Athletes, Empire State Games Competitors, college athletes, and national level competitors. Karen Goeller has worked for world's most famous gymnastics coach Bela Karolyi, owned a gymnastics facility for ten years, has been featured in several newspapers and on television numerous times. She knows the sports conditioning and how to help adults increase their strength and flexibility.
Brian Dowd's sport is baseball. He is the one who carefully tested each exercise and then worked as the fitness model. He has been a member of numerous travel baseball teams growing up and competed in the AAU, NABF, AABC National Championships, and the AAU Junior Olympics National Championships among others. Brian also played 4 years of varsity baseball for one of the best and most respected high school programs in New York City. Brian went on to play 4 years of NCAA College Baseball and now plays semi-professional baseball in the New York area. Brian Dowd currently coaches the high school team he once played for in New York City.
Most people reviewing this book will find several exercises they could never have imagined. Wait until you see the exercises and workouts performed on a regular playground swing. You will not believe your eyes!
Save money when you purchase this combination book!
ISBN: 0615150284 / ISBN 13: 9780615150284 / 6" x 9" / 352 pages / 327 photos / June 2007 / List Price $24.99
|
Gymnastics Giftsand Apparelare on our other website,
Coupon Code FREESUMMER Ends 7/20/08. Min purchase $65.00. New orders only. Not for items on sale pages. Only at www.GymnasticsTees.com. Additional rules apply.
Kids
Juniors
Adults
Babies
.
2008
Gymnastics Framed Tiles, Tile Boxes, Coasters
Gymnastics Buttons and Magnets
Gifts and apparel are in a different cart system on our other website, www.GymnasticsTees.com.
|
|
Click here to View Shopping Cart Earn money with our affiliate program. Click here to sign up! / Already an Affiliate? Click here to Login.
WARNING:
Any activity involving motion or
height creates the possibility of accidental injury, paralysis or death. The equipment and instructional
materials are intended for use ONLY by properly trained and qualified
participants under supervised conditions. Use without proper supervision could
be DANGEROUS and should NOT be undertaken or permitted. Before using, KNOW YOUR
OWN LIMITATIONS and the limitations of the equipment. If in doubt always consult your instructor. Always inspect equipment for loose fittings or
damage and test for stability before each use.
No part of the books, website, advertising, or artwork including the apparel and gift designs may be reproduced in whole or in part in any form or by any means, electronic or mechanical including photocopying, recording, or by any information storage and retrieval system now known or hereafter invented without written permission from the author and publisher. The Gymnastics Stuff Logo is the property of Gymnastics Stuff and may not be used or reproduced without the express written permission of Gymnastics Stuff.
|
